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Take a Break: Help! I'm Addicted to White Sugar and White Flour!
Thursday, January 31, 2013 at 1:00 PM
East Hampton Library, 105 Main St.
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For information, call 860-267-6621.
Crave sugar in the afternoons? Chips in the evening? Does it seem like once you have a little bit of bread, you can’t stop eating it? Getting over these and similar urges can be a whole lot easier than you think. Take a Break with Maribeth Abrams, Nutritional Consultant and Certified Holistic Health Practitioner, for a motivational and eye-opening discussion.


 
 
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